My therapeutic approach is guided by my personal values.
Authenticity - Honesty and transparency is the surest path to discovering who we are and what we want
Accountability - We will work together to identify roadblocks and develop a plan of action, but in order to see progress you must be committed to doing the work
Safety - Through mutual respect we will create an environment to be vulnerable with ourselves and others
I am committed to helping you navigate whatever challenges are causing you to stumble and provide the support you need in your journey to meaningful change.
See me, I can help.